Vitamins-A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts.

Vitamins are substances that your body needs to grow and develop normally. There are 13 vitaminsyour body needs. They are. Vitamin A. B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin,vitamin B-6, vitamin B-12 and folate)

Tags

Vitamins   A   D   E   K   B   C