Each Filim Coated Tablet Contains (Approx) Methylcobalamin 500 mcg Vitamin A (as Acetate) 5000 IU Vitamin B1 10 mg Vitamin B2 10 mg Vitamin B6 3 mg Vitamin B12 5 mcg Vitamin D3 400 IU Vitamin E acetate 25 IU Folic Acid 1500 mcg Zinc Sulphate Monohydrate Eq.to Elemental Zinc 22.5 mg Copper Sulphate 0.5 mg Calcium Pantothenate 12.5 mg Sodium Selenite Pentahydrate Eq.to Elemental Selenium 100 mcg Chromium Picolinate Eq.to Elemental Chromium 100 mcg